Lose Weight Without Losing Your Mind by Graeme Tomlinson

Lose Weight Without Losing Your Mind

Graeme Tomlinson

256 pages first pub 2022 (editions)

informative medium-paced
Powered by AI (Beta)
Loading...

Description

Discover how to enjoy weight loss by: - Staying focused on what matters- Letting go of what doesn't matter- Understanding why you don't need to suffer to lose weight.- Continuing to enjoy food and nights out with friends and family Graeme Tomlinso...

Read more

Community Reviews Summary of 7 reviews

Moods

informative 100%
inspiring 75%
reflective 50%
hopeful 25%

Pace

medium 50%
fast 50%

Average rating

4.68

See all reviews...

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.