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Lose Weight Without Losing Your Mind by Graeme Tomlinson

Lose Weight Without Losing Your Mind

Graeme Tomlinson

256 pages first pub 2022 (view editions)

informative medium-paced
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Description

Discover how to enjoy weight loss by: - Staying focused on what matters- Letting go of what doesn't matter- Understanding why you don't need to suffer to lose weight.- Continuing to enjoy food and nights out with friends and family Graeme Tomlinso...

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