Supersize Vs Superskinny: Take Control of Your Weight by Christian Jessen

Supersize Vs Superskinny: Take Control of Your Weight

Christian Jessen

256 pages first pub 2008 (editions)

nonfiction health informative medium-paced
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Description

A one-size-fits-all diet book using science, medicine and, most importantly, common sense to identify and conquer our food hang-ups and reach our ideal weight. It also explains why it is so dangerous to be supersize or superskinny.

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