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Charles Duhigg
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ISBN/UID: 9780385669757
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Groundbreaking new research shows that by grabbing hold of the three-step "loop" all habits form in our brains—cue, routine, reward—we can change them, giving us the power to take control over our lives."We are what we repeatedly do," said Aristot...
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Charles Duhigg
missing page info
ISBN/UID: 9780385669757
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Groundbreaking new research shows that by grabbing hold of the three-step "loop" all habits form in our brains—cue, routine, reward—we can change them, giving us the power to take control over our lives."We are what we repeatedly do," said Aristot...