Yoga Twists and Turns: 50 Sequences to Take Your Practice to the Next Level by Emma Silverman

Yoga Twists and Turns: 50 Sequences to Take Your Practice to the Next Level

Emma Silverman

208 pages first pub 2017 (editions)

nonfiction informative lighthearted medium-paced
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In yoga instructor Emma Silverman's first book, beginning yogis learned how to bend, stretch, and relax while waiting for water to boil, standing at a bus stop, and even sitting in the stuffy middle seat in an airplane. In Yoga Twists & Turns,...

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