90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity by Joan I. Rosenberg

90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity

Joan I. Rosenberg

416 pages • first pub 2019 (editions)

nonfiction health psychology self help reflective slow-paced
Powered by AI (Beta)
Loading...

Description

How to manage your most difficult feelings and build the emotional strength you need to create the life of your dreams.Sadness, shame, helplessness, anger, embarrassment, disappointment, frustration, and vulnerability. In 30 years as a practicing ...

Read more

Community Reviews

Loading...

Content Warnings

Loading...