Stressed? Anxiety? Your Cure is in the Mirror by Murray Grossan

Stressed? Anxiety? Your Cure is in the Mirror

Murray Grossan

442 pages missing pub info (editions)

nonfiction self help medium-paced
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If you send NO STRESS signals to your stress center, then the harmful adrenalin and other chemicals that constrict your blood vessels will NOT be released. Through simple exercises: Count your breathing in four and out six. See your face, jaw and ...

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