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What Is Meditation? by Sri Sri Ravi Shankar

What Is Meditation?

Sri Sri Ravi Shankar

11 pages first pub 2014 (view editions)

informative reflective medium-paced
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What is meditation? A mind without agitation is meditation. A mind in the present moment is meditation. A mind which becomes no-mind is meditation. A mind that has no hesitation, no anticipation, is meditation. A mind that has come back to the hom...

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