The Self-Care Cookbook: Easy Healing Plant-Based Recipes to Boost Energy, Help You Sleep and Lift Your Mood by Gemma Ogston

The Self-Care Cookbook: Easy Healing Plant-Based Recipes to Boost Energy, Help You Sleep and Lift Your Mood

Gemma Ogston

192 pages first pub 2020 (editions)

informative inspiring medium-paced
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Description

Fast, nutritious and super easy recipes and self-care tips to boost your energy, help you sleep and lift your mood. So many of us go about our busy, ‘always-on’ lives without fulfilling our most basic self-care need – eating wholesome, nourishing ...

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Community Reviews Summary of 20 reviews

Moods

informative 60%
inspiring 60%
relaxing 60%
hopeful 40%
lighthearted 40%
reflective 20%
sad 20%

Pace

slow 50%
fast 25%
medium 25%

Average rating

3.95

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