The Self-Care Cookbook: Easy Healing Plant-Based Recipes to Boost Energy, Help You Sleep and Lift Your Mood by Gemma Ogston

The Self-Care Cookbook: Easy Healing Plant-Based Recipes to Boost Energy, Help You Sleep and Lift Your Mood

Gemma Ogston

192 pages first pub 2020 (view editions)

informative inspiring medium-paced
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Description

Fast, nutritious and super easy recipes and self-care tips to boost your energy, help you sleep and lift your mood. So many of us go about our busy, ‘always-on’ lives without fulfilling our most basic self-care need – eating wholesome, nourishing ...

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Community Reviews

3.92
based on 26 reviews

Moods

informative: 66%

inspiring: 50%

relaxing: 50%

hopeful: 33%

lighthearted: 33%

reflective: 16%

sad: 16%


Pace

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20% of readers chose medium
60% of readers chose slow
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