Breathe: 21 Days to Stress Less and Transform Chaos to Calm by Bonnie Gray
Breathe: 21 Days to Stress Less and Transform Chaos to Calm

Bonnie Gray

Breathe: 21 Days to Stress Less and Transform Chaos to Calm

Bonnie Gray

224 pages missing pub info (editions)

medium-paced
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Description

Discover scientific and Scripture-based practices for your body, mind, and soul that will help you worry less, take better care of yourself, and face each day focused on God’s love. You’ll learn a simple yet powerful 3-step rhythm: Breathe in tru...

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