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Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia by Deepak Chopra

Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia

Deepak Chopra

144 pages first pub 1991 (view editions)

nonfiction health self help informative fast-paced
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Description

A new addition to the popular Perfect Health Library series--now available in paperback. Ayurveda, the ancient Indian science of life, is ideally suited to help with the problem of insomnia, in which the mind is known to play a considerable role. ...

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