Unfuck Your Shame: Using Science to Accept Our Feelings, Resolve Guilt, and Connect with Ourselves by Faith G. Harper

Unfuck Your Shame: Using Science to Accept Our Feelings, Resolve Guilt, and Connect with Ourselves

Faith G. Harper

192 pages • missing pub info (view editions)

nonfiction psychology self help
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Description

Shame and guilt are perhaps the most difficult emotions humans experience. They tell us we are fundamentally broken, wrong, and unsalvageable--and then we operate in the world from that self-concept. Dr. Faith G. Harper, bestselling author of Unfu...

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