Self-Care for Autistic People by Megan Anna Neff, Megan Anna Neff
Self-Care for Autistic People

Megan Anna Neff, Megan Anna Neff

Self-Care for Autistic People

Megan Anna Neff, Megan Anna Neff

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Description

Ditch the stigma, stop masking, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more.When you’re autist...

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