The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots--Adapted from NBC's Hit Show! by Jillian Michaels, Kim Lyons, Maggie Greenwood-Robinson

The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots--Adapted from NBC's Hit Show!

Jillian Michaels, Kim Lyons, Maggie Greenwood-Robinson

224 pages • first pub 2007 (editions)

nonfiction health informative medium-paced
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Thanks to The Biggest Loser, NBC's unscripted hit show, dozens of overweight contestants have improved their health with dramatic weight-loss transformations. Thousands of inspired fans of the show have undergone personal weight-loss journeys, usi...

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