Fast Exercise: The Simple Secret of High Intensity Training: Get Fitter, Stronger and Better Toned in Just a Few Minutes a Day by Michael Mosley
Fast Exercise: The Simple Secret of High Intensity Training: Get Fitter, Stronger and Better Toned in Just a Few Minutes a Day
—
Michael Mosley
Add cover

Fast Exercise: The Simple Secret of High Intensity Training: Get Fitter, Stronger and Better Toned in Just a Few Minutes a Day

Michael Mosley with Peta Bee

208 pages • first pub 2013 (view editions)

nonfiction health self help informative fast-paced
Powered by AI (Beta)
Loading...

Description

Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that ultra short bur...

Read more

Community Reviews

Loading...

Content Warnings

Loading...