The Perfectionist's Guide to Losing Control: A Path to Peace and Power by Katherine Morgan Schafler

The Perfectionist's Guide to Losing Control: A Path to Peace and Power

Katherine Morgan Schafler

320 pages first pub 2022 (editions)

nonfiction psychology self help informative inspiring reflective medium-paced
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Description

From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” to challenge the way they look at perfectionism, and the way they look at themselves.We’ve been looking at perfectionism all wrong. As psychotherapis...

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Community Reviews Summary of 456 reviews

Moods

informative 91%
reflective 63%
inspiring 60%
hopeful 47%
challenging 28%
emotional 23%
funny 8%
lighthearted 2%
dark 1%
relaxing 1%

Pace

medium 69%
slow 18%
fast 11%

Average rating

4.22

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