Traumatized: Identify, Understand, and Cope with PTSD and Emotional Stress by Kati Morton

Traumatized: Identify, Understand, and Cope with PTSD and Emotional Stress

Kati Morton

256 pages • first pub 2021 (editions)

nonfiction psychology self help challenging informative reflective medium-paced
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Description

We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme. But trauma is an emotional response that can stem from a wide variety of upsetting experienc...

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