Healthy Education Healthy Life to Lose Weight: The vitamins and minerals in our body and the advantages of consuming them. by Max Jones, Jonathan Vera

Healthy Education Healthy Life to Lose Weight: The vitamins and minerals in our body and the advantages of consuming them.

Max Jones, Jonathan Vera

120 pages missing pub info (editions)

nonfiction health self help medium-paced
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A varied and healthy diet should include the following food groups: cereals, fruits, vegetables, healthy fats, dairy, meat and fish, eggs and sugar. A combination of these foods provides us with the necessary nutrients to carry a healthy diet. We ...

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