Do Life: The Creator of 'My 120-Pound Journey' Shows How to Run Better, Go Farther, and Find Happiness by Ben Davis

Do Life: The Creator of 'My 120-Pound Journey' Shows How to Run Better, Go Farther, and Find Happiness

Ben Davis with Kara Goucher

336 pages • first pub 2012 (editions)

nonfiction health memoir sports inspiring slow-paced
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At the age of 22, Ben Davis weighed over 360 pounds. Depressed, addicted to food, and morbidly obese, he thought he’d lost all hope. But after a Christmas Eve conversation with his grandmother, Ben promised himself that he would finally take contr...

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