It's Not Always Depression: A New Theory of Listening to Your Body, Discovering Core Emotions and Reconnecting With Your Authentic Self by Hilary Jacobs Hendel, Hilary Jacobs Hendel
It's Not Always Depression: A New Theory of Listening to Your Body, Discovering Core Emotions and Reconnecting With Your Authentic Self
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Hilary Jacobs Hendel, Hilary Jacobs Hendel
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It's Not Always Depression: A New Theory of Listening to Your Body, Discovering Core Emotions and Reconnecting With Your Authentic Self

Hilary Jacobs Hendel, Hilary Jacobs Hendel

298 pages • missing pub info (editions)

nonfiction psychology self help informative reflective slow-paced
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Accessible psychotherapy to put us back in touch with our emotions, from the Mental Health Consultant to Mad MenWe were all taught that our thoughts affect our emotions, but in truth it is largely the other way around: we have to experience our em...

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