Shift: Managing Your Emotions—So They Don't Manage You by Ethan Kross, Ethan Kross

Shift: Managing Your Emotions—So They Don't Manage You

Ethan Kross, Ethan Kross

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informative reflective slow-paced
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'I cannot think of a better time for a book like Shift or a better author to write it' - Angela DuckworthIn Shift, renowned neuroscientist and bestselling author Dr Ethan Kross opens up his lab to reveal the mechanics of emotions, why we have them...

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