Lean Habits for Lifelong Weight Loss: Mastering 4 Core Eating Behaviors to Stay Slim Forever by Georgie Fear

Lean Habits for Lifelong Weight Loss: Mastering 4 Core Eating Behaviors to Stay Slim Forever

Georgie Fear with Romy Nordlinger (Narrator)

missing duration info Add in missing duration information first pub 2015 (editions)

nonfiction health self help informative slow-paced
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Lean Habits for Lifelong Weight Loss isn't about quick-fixes, restrictive dieting, or calorie-counting. The four staples of lean living are all about adjusting your relationship with food so you can eat what you want, when you want, but with a sma...

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