How to Change Your Life: Lessons on Transformation from the World of High Performance by Jake Humphrey, Damian Hughes

How to Change Your Life: Lessons on Transformation from the World of High Performance

Jake Humphrey, Damian Hughes

272 pages first pub 2023 (editions)

nonfiction psychology self help sports
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How did the world's most remarkable people get that way? This is a book about how the highest-performing people changed their lives - and how you can change yours. Drawing on interviews with record-setting athletes, Olympic coaches and billionai...

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