A Guide to Eco-Anxiety: How to Protect the Planet and Your Mental Health by Anounchka Grose

A Guide to Eco-Anxiety: How to Protect the Planet and Your Mental Health

Anounchka Grose

missing page info Add in missing page information first pub 2020 (editions)

nonfiction nature science self help challenging informative medium-paced
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Description

This is the first mainstream book to tackle the growing phenomenon of eco-anxiety. Written by a psychoanalyst, with a foreword from Greenpeace's Ed Gillespie, this book offers emotional tools and strategies to ease anxiety by taking positive actio...

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