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256 pages • missing pub info (view editions)
ISBN/UID: 9781473654303
Format: Paperback
Language: English
Publisher: Teach Yourself
Edition Pub Date: 19 December 2017
Description
A TOOLKIT FOR IMPROVING YOUR SELF ESTEEM WITH CBTHealthy self esteem does not mean thinking you are the best at everything - it means being comfortable with yourself even when you are not. It is accepting yourself, with all your strengths and weak...
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256 pages • missing pub info (view editions)
ISBN/UID: 9781473654303
Format: Paperback
Language: English
Publisher: Teach Yourself
Edition Pub Date: 19 December 2017
Description
A TOOLKIT FOR IMPROVING YOUR SELF ESTEEM WITH CBTHealthy self esteem does not mean thinking you are the best at everything - it means being comfortable with yourself even when you are not. It is accepting yourself, with all your strengths and weak...