The Illustrated Practical Encyclopedia of Running: Fitness, Jogging, Sprinting, Marathons: Everything You Need to Know about Running for Fitness and L by Elizabeth Hufton

The Illustrated Practical Encyclopedia of Running: Fitness, Jogging, Sprinting, Marathons: Everything You Need to Know about Running for Fitness and L

Elizabeth Hufton

256 pages • missing pub info (view editions)

nonfiction sports informative inspiring fast-paced
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From jogger to marathon runner, this is the complete practical guide to optimizing your running skills and improving your performance. One of the most popular activities worldwide, running provides an incredible feeling of achievement and offers a...

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