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109 pages • first pub 2012 (editions)
ISBN/UID: None
Format: Paperback
Language: English
Publisher: Palmer Higgs
Publication date: Not specified
Description
Everyone knows how to lose weight: eat better and exercise more. The problem is knowing how to keep doing it, day in, day out. Consistency is the key to weight loss success, and the key to consistency is motivation. Forget weight loss reward theor...
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109 pages • first pub 2012 (editions)
ISBN/UID: None
Format: Paperback
Language: English
Publisher: Palmer Higgs
Publication date: Not specified
Description
Everyone knows how to lose weight: eat better and exercise more. The problem is knowing how to keep doing it, day in, day out. Consistency is the key to weight loss success, and the key to consistency is motivation. Forget weight loss reward theor...
Community Reviews
Content Warnings