The Pilates Method of Physical and Mental Conditioning by Gail Eisen, Philip Friedman
The Pilates Method of Physical and Mental Conditioning

Gail Eisen, Philip Friedman

The Pilates Method of Physical and Mental Conditioning

Gail Eisen, Philip Friedman

missing page info Add in missing page information first pub 1983 (view editions)

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Published originally in 1980, The Pilates Method of Physical and Mental Conditioning was the first book of its kind: This is the book that brought Pilates out of the elite studios and into the lives of millions of Americans. Clear and easy to foll...

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