The Five Keys to Mindful Communication: Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Confli cts, and Accomplish Your Goals by Susan Gillis Chapman

The Five Keys to Mindful Communication: Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Confli cts, and Accomplish Your Goals

Susan Gillis Chapman

224 pages • first pub 2012 (editions)

nonfiction psychology self help informative slow-paced
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Description

Good communiation is essential to any healthy relationship, whether it's between spouses, family members, friends, or co-workers. In this book Susan Chapman, a marriage and family therapist and a longtime meditation teacher, explains how mindfulne...

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