A Journey Into Yin Yoga by Travis Eliot

A Journey Into Yin Yoga

Travis Eliot

296 pages first pub 2018 (editions)

informative inspiring slow-paced
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Description

Take time to decompress. Relieve stress. Reduce anxiety. Face the challenges and joys of life with steadiness and grace. That is what A Journey Into Yin Yoga will help you do. Join world-renowned yoga instructor Travis Eliot as he guides you thr...

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