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Mind Over Grind: How to Break Free When Work Hijacks Your Life by Guy Winch

Mind Over Grind: How to Break Free When Work Hijacks Your Life

Guy Winch

272 pages missing pub info (view editions)

psychology
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Description

Clinical psychologist, TED Speaker, and author of Emotional First Aid offers a guide to combating the many stresses modern work imposes, based on recent research and the stories of patients Winch has helped to thrive after burnout.Whether we like ...

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