Yoga and the Quest for the True Self by Stephen Cope

Yoga and the Quest for the True Self

Stephen Cope

384 pages first pub 1999 (editions)

nonfiction health self help informative reflective slow-paced
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More than 100,000 copies sold Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in our stress-filled lives. Far fewer are aware of the full promise of yoga as a 4,000-year-old practical path of liberation...

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