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352 pages • first pub 2022 (editions)
ISBN/UID: 9780241529713
Format: Hardcover
Language: English
Publisher: Michael Joseph
Publication date: 06 January 2022
Description
Written in short, bite-sized entries, in Dr Julie's warm and informal style, a reader can turn straight to the appropriate section depending on the challenge being faced and immediately find tools to help. From managing anxiety, dealing with criti...
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Content Warnings
352 pages • first pub 2022 (editions)
ISBN/UID: 9780241529713
Format: Hardcover
Language: English
Publisher: Michael Joseph
Publication date: 06 January 2022
Description
Written in short, bite-sized entries, in Dr Julie's warm and informal style, a reader can turn straight to the appropriate section depending on the challenge being faced and immediately find tools to help. From managing anxiety, dealing with criti...
Community Reviews
Content Warnings