Belly Dancing for Fitness: The Ultimate Dance Workout That Unleashes Your Creative Spirit by Richard Harris, Delilah Flynn, Tamalyn Dallal

Belly Dancing for Fitness: The Ultimate Dance Workout That Unleashes Your Creative Spirit

Richard Harris, Delilah Flynn, Tamalyn Dallal

144 pages • first pub 2004 (editions)

informative medium-paced
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Start with a healthy aerobic workout. Add the fun of dancing. Spice things up with exotic music, the twirl of silk, and the rhythmic clapping of finger cymbals. Top it off with a path to rediscovering one's feminine nature and creative spirit, and...

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