Move Your DNA Restore Your Health Through Natural Movement (Expanded Edition) by Katy Bowman

Move Your DNA Restore Your Health Through Natural Movement (Expanded Edition)

Katy Bowman

298 pages first pub 2014 (editions) user-added

nonfiction health science informative medium-paced
Powered by AI (Beta)
Loading...

Description

Move Your DNA explains the science behind our need for natural movement - right down to the cellular level. It examines the differences between the movements in a typical hunter - gatherer's life and the movements in our own. It shows the many pro...

Read more

Community Reviews

Loading...

Content Warnings

Loading...