Living Mindfully: Discovering Authenticity Through Mindfulness Coaching by Gary Heads

Living Mindfully: Discovering Authenticity Through Mindfulness Coaching

Gary Heads

240 pages missing pub info (editions)

nonfiction psychology
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Written by a practitioner with over 25 years of experience, Living Mindfully shows how mindfulness can be integrated with coaching in order to enhance motivation and achieve an authentic life. Combines mindfulness techniques designed to explore ...

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