Be Your Best at Triathlon: Teach Yourself by Steve Trew

Be Your Best at Triathlon: Teach Yourself

Teach Yourself

Steve Trew

272 pages missing pub info (editions)

nonfiction health sports medium-paced
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Description

A guide for anyone looking to get into triathlon. It features all the advice needed on how to begin training, how to master the three elements - running, swimming and cycling - and how to prepare for race day.

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