5 Minutes to Mastering Self-Sabotage: How to Get Out of Your Own Way, Lose Weight and Begin the Journey of Finding Yourself Again by Johnny King

5 Minutes to Mastering Self-Sabotage: How to Get Out of Your Own Way, Lose Weight and Begin the Journey of Finding Yourself Again

Johnny King

24 pages first pub 2017 (editions)

medium-paced
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Description

What's the difference between those that successfully make a lifestyle change and those who spend a life-time dieting, is their ability to get out of their own way. Achieve greater consistency, breakthrough limitations and begin the journey of fin...

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