Worry: Controlling It and Using It Wisely by Edward M. Hallowell
Worry: Controlling It and Using It Wisely

Edward M. Hallowell

Worry: Controlling It and Using It Wisely

Edward M. Hallowell

331 pages first pub 1997 (editions)

nonfiction health psychology self help informative reflective slow-paced
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Description

Here is the first book to explore every facet of the most common and debilitating emotional state: worry. While a healthy level of worry can help us perform efficiently at work, anticipate dangers, and learn from past errors, in its extreme forms ...

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