Beyond the Relaxation Response: How to Harness the Healing Power of Your Personal Beliefs by Herbert Benson

Beyond the Relaxation Response: How to Harness the Healing Power of Your Personal Beliefs

Herbert Benson

180 pages • missing pub info (view editions)

nonfiction health psychology self help informative fast-paced
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From the bestselling author of The Relaxation Response, a practical program that may help you: - Relieve headaches, backaches, and chest pains- Lower blood pressure and cholesterol- Mitigate insomnia and decrease anxiety In just minutes a day, yo...

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