The Kundalini Yoga Experience: Bringing Body, Mind, and Spirit Together by Dharma Singh Khalsa

The Kundalini Yoga Experience: Bringing Body, Mind, and Spirit Together

Dharma Singh Khalsa

144 pages • first pub 2002 (view editions)

nonfiction health informative medium-paced
Powered by AI (Beta)
Loading...

Description

A beautifully redesigned edition of the only authoritative guide to the most traditional form of yoga that teaches poses, breathing techniques, and meditations to bring bodies and minds together in a healthier, balanced union.Americans have adopte...

Read more

Community Reviews

Loading...

Content Warnings

Loading...