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What I Do To Get Through: How to Run, Swim, Cycle, Sew or Sing Your Way Through Depression by Olivia Sagan, Olivia Sagan, James Withey
What I Do To Get Through: How to Run, Swim, Cycle, Sew or Sing Your Way Through Depression
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Olivia Sagan, Olivia Sagan, James Withey
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What I Do To Get Through: How to Run, Swim, Cycle, Sew or Sing Your Way Through Depression

Olivia Sagan, Olivia Sagan, James Withey

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emotional reflective slow-paced
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Description

"It might sound odd, but I can honestly say knitting has saved my life."When mental illness strikes, we need tools at our side to help make things better, that give meaning, relief and dare we say...happiness. From wild swimming and mindful runnin...

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