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160 pages • missing pub info (view editions)
ISBN/UID: 9781743528525
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Anatomy of Running is a detailed workout guide for runners that includes a comprehensive exercise program devised to strengthen and stretch the muscle groups used in running and jogging. The book begins with stretches that both warm you up before ...
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160 pages • missing pub info (view editions)
ISBN/UID: 9781743528525
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Anatomy of Running is a detailed workout guide for runners that includes a comprehensive exercise program devised to strengthen and stretch the muscle groups used in running and jogging. The book begins with stretches that both warm you up before ...
Community Reviews
Content Warnings