The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Bessel van der Kolk

nonfiction health psychology challenging informative reflective slow-paced

443 pages | first published 2014

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A pioneering researcher and one of the world's foremost experts on traumatic stress offers a bold new paradigm for healingTrauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has be...
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Summary of 5823 reviews

Moods

informative 96%
challenging 53%
reflective 52%
emotional 39%
inspiring 26%
hopeful 24%
sad 17%
dark 14%
tense 7%

Pace

slow 61%
medium 35%
fast 3%

Average rating

4.42

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