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195 pages • first pub 2007 (view editions)
ISBN/UID: 9788543101880
Format: Digital
Language: Portuguese
Publisher: Sextante
Edition Pub Date: 01 May 2011
Description
MINDFULNESS reveals a set of simple yet powerful practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion. It promotes the kind of happiness and peace that gets into your bones. It ...
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195 pages • first pub 2007 (view editions)
ISBN/UID: 9788543101880
Format: Digital
Language: Portuguese
Publisher: Sextante
Edition Pub Date: 01 May 2011
Description
MINDFULNESS reveals a set of simple yet powerful practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion. It promotes the kind of happiness and peace that gets into your bones. It ...