The Little Black Book of Workout Motivation by Michael Matthews

The Little Black Book of Workout Motivation

Michael Matthews

237 pages first pub 2018 (editions)

nonfiction health self help informative inspiring reflective slow-paced
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Have you ever gotten into the car after a long day at work and headed straight for the couch instead of the gym?Have you ever been unable to stop hitting the snooze button in the morning?Have you even felt secretly afraid you just don’t have what ...

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