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Dr. Mike Israetel, Dr. James Hoffmann, Chad Wesley Smith
371 pages • missing pub info (editions) user-added
ISBN/UID: None
Format: Digital
Language: English
Publisher: Not specified
Publication date: 05 April 2020
Description
A comprehensive guide of the various training principles, what they mean, how they interact with each other, and how you can use them to design your own programming for strength sports.Authored by an expert team of PhD professors, researchers, an...
Community Reviews
Content Warnings
—
Dr. Mike Israetel, Dr. James Hoffmann, Chad Wesley Smith
371 pages • missing pub info (editions) user-added
ISBN/UID: None
Format: Digital
Language: English
Publisher: Not specified
Publication date: 05 April 2020
Description
A comprehensive guide of the various training principles, what they mean, how they interact with each other, and how you can use them to design your own programming for strength sports.Authored by an expert team of PhD professors, researchers, an...
Community Reviews
Content Warnings