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288 pages • first pub 2018 (view editions)
ISBN/UID: 9781615195817
Format: Paperback
Language: English
Publisher: Experiment
Edition Pub Date: 30 April 2019
Description
A lifelong runner's groundbreaking guide to fighting depression and anxiety, one run at a time Everyone knows that running builds stronger muscles and a healthier heart. In Running Is My Therapy, longtime runner Scott Douglas shows how endurance r...
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Content Warnings
288 pages • first pub 2018 (view editions)
ISBN/UID: 9781615195817
Format: Paperback
Language: English
Publisher: Experiment
Edition Pub Date: 30 April 2019
Description
A lifelong runner's groundbreaking guide to fighting depression and anxiety, one run at a time Everyone knows that running builds stronger muscles and a healthier heart. In Running Is My Therapy, longtime runner Scott Douglas shows how endurance r...
Community Reviews
Content Warnings