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I Shouldn't Feel This Way: Name What's Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action by Alison Cook

I Shouldn't Feel This Way: Name What's Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action

Alison Cook

240 pages • first pub 2024 (view editions)

nonfiction psychology self help informative inspiring medium-paced
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Description

Dr. Alison Cook uncovers the conflicting thoughts and emotions that keep us stuck and teaches us how to name, tame, and transform them into clear solutions that help us move forward in confidence. We all want to live godly lives and navigate throu...

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