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144 pages • first pub 1999 (editions)
ISBN/UID: 9781570627637
Format: Paperback
Language: English
Publisher: Shambhala
Publication date: 27 March 2001
Description
Buddhism teaches that the mind is the source of 100 percent of all unhappiness: anxiety, agitation, desire, anger, grief. Through understanding how our mind works, it is possible to tame it--and to discover that happiness, wisdom, compassion, and ...
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144 pages • first pub 1999 (editions)
ISBN/UID: 9781570627637
Format: Paperback
Language: English
Publisher: Shambhala
Publication date: 27 March 2001
Description
Buddhism teaches that the mind is the source of 100 percent of all unhappiness: anxiety, agitation, desire, anger, grief. Through understanding how our mind works, it is possible to tame it--and to discover that happiness, wisdom, compassion, and ...