Letting Go of Anger: The Ten Most Common Anger Styles and What To Do About Them by Patricia S. Potter-Efron, Ronald T. Potter-Efron

Letting Go of Anger: The Ten Most Common Anger Styles and What To Do About Them

Patricia S. Potter-Efron, Ronald T. Potter-Efron

168 pages • first pub 1995 (view editions)

nonfiction psychology self help informative medium-paced
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Description

This book helps you recognize the ten destructive ways that people deal with anger and identify which anger styles may be undermining your personal and work relationships. Then you'll work through a step-by-step program to revise your traditional ...

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